1 in 4 teens and young adults addicted to tanning

More than one in four teens and young adults show signs of “tanorexia” or tanning dependence, leaving them craving the sun or a tanning bed in much the same way addicts yearn for alcohol or drugs, a new study shows.

Researchers at the Fox Chase Cancer Center in Philadelphia examined the tanning habits of 400 college students aged 18 to 24, using the same framework that defines substance addictions. They found that 27 per cent showed signs of “tanorexia,” based on answers to questions like “Do you think you need to spend more and more time in the sun to maintain your perfect tan?” and “Does this (your belief that tanning can cause skin cancer) keep you from spending time in the sun or going to tanning beds?”

“I don’t know that the public at large really thinks that tanning could be addictive and if they thought that, then people might be less likely to tan and especially concerned about young people,” said Carolyn Heckman, author of the study and an associate member of the cancer centre.

Current smokers are more likely to be addicted to tanning than those who have never smoked, she found, and obese people are less likely to be tan-dependent than those of normal or below-average weight. The mean age at which participants said they first visited a tanning bed was just over 17 years old, and the mean number of visits over their lifetime was about 57, which means half went more frequently and half less.

“People value attractiveness and they’re willing to take health risks to be attractive, especially since the health risks may not show up for 20 or 30 years,” Heckman said. “They want to look good now.”

Almost half of young Canadian women aged 16 to 24 (49 per cent) and over a quarter of young men the same age (28 per cent) say they actively try to get a tan from the sun, according to a survey released by the Canadian Cancer Society in July. The agency is promoting the World Heath Organization’s stance that tanning beds should be banned for people under age 18, says Heather Chappell, senior manager of cancer control.

“The younger age group we know is the most difficult to reach,” she said. “We need to continue to try to ‘de-normalize’ a tan and (the idea) that a tan is healthy. It’s not necessarily a healthy thing because a tan indicates you have been out exposing yourself to UV.”

But tanning addiction may literally run more than skin deep, Heckman says. Researchers hypothesize that tanning may release endorphins in the brain, she says, potentially bringing on a feeling of well-being similar to the “runner’s high” people get after exercising.

“Tanning may feel relaxing or people might have seasonal affective disorder in the winter and they like to indoor tan to help their mood,” she said. “So those are possibilities of why people might want to tan besides appearance.”

Best Baby Sun Care Products

The reason children need to be protected from the harmful effects of the sun is that a child’s skin is simply thinner the younger they are. A child’s skin only needs 10 minutes in strong sunlight to suffer potentially severe burns. Recent research has discovered that skin cancer suffered by adults can be directly linked to regular sun burn experienced as a child. It is vitally important to keep all areas of your young child’s skin protected from the sun, both with specialized sun cream for children and UV protective clothing.

Tips:

• Whenever possible keep children out of direct sunlight. Protect them with natural shade such as trees, and specialized UV Tents and encourage them to wear hats, shirts and other UV protective clothing.
• Pay special attention to usually forgotten areas, such as: ears, necks, and feet
• Purchase sun cream specially designed for babies and toddlers. Adult sun cream will not be suitable and may be harmful to your child’s skin. Read the instructions of the sun cream bottle carefully, and reapply as instructed. .It is all too easy to think just because we have covered our children with sun cream on the beach that the walk back to the hotel will be fine. If in any doubt, reapply the cream!!
• Pay special attention to your child as they are playing in water. Again reapply sun cream to all unexposed areas, even if it is water resistant. Make sure your child has special UV protective sun suits for playing in and around water.
• Do not purchase novelty children’s sunglasses without checking they are compliant with the BS:EN 1836:2005 sunglasses standard. Your child’s eyes are incredibly vulnerable to bright sun light, and only specialized UV protective sun glasses should be worn

Product Recommendations:

uv tent
Available in sizes from 0-2 years and from 2-5 years, the UV travel tents offer protection for your little ones to the equivalent of SPF50+. The tents pop up ready for use in seconds, and are easily folded away to be carrier in a simple holdall. Not only do they become a safe play place for your child, they are also ideal for nap time

uv hat
Baby and Toddler sun hats should now all come with back and side flaps to protect your child’s ears and side of the neck which are particularly susceptible to the sun’s harmful rays

sun milk
Specially designed to protect sensitive skin, whilst also containing less of the usual ingredients in adult sun cream which may irritate your child’s skin. Sun factor of 50+ and water resistant, it is essential to have ample supplies if holidaying in the sun.

uv suit
The UV sun suits are designed to provide additional protection to your child’s upper body, shoulders, arms and thighs. They are made from light weight material and designed to dry quickly, so your child can comfortably keep them on all day when playing in and out of water or just the back garden.

sunglasses
Designed to fit children from 0-2 and from 2-5, the Baby Banz range is widely recognized as the leading manufacturer of children’s sunglasses. The UV400/category 3 polycarbonate lenses protect the child’s vulnerable eyes from harmful UV radiation, and the molded polycarbonate frames ensure a secure yet comfortable fit on the child’s face.

Designed to provide UV protectio for the delicate skin on feet, the protector socks also serve the purpose of preventing your child scalding their feet on hot sand.